Announcements


30 Days for $30
All-Inclusive Unlimited Classes includes
Yoga, Group Fitness & Cross-Training.
No obligation...Really!  New members only.  Please sign up for your first class online, sign your waiver online, fill in your profile info and add this special in the "Gym Shop" to your cart and check out.  30 days starts once the package has been purchased.  Offer expires Sept. 29 so you must purchase by that date to take advantage of this deal.  

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Every 2nd Saturday is
FREE COMMUNITY WORKOUT & YOGA
We host a free community event every 2nd Saturday of the month where you can attend a fun fitness class (45-60 min, perfect for all levels from beginners to advance) at 9 am followed by a beginner's yoga class at 10:15 am.  Come to both or just pick one.  Invite your friends and family to join in the fun!  

CLICK HERE to Sign Up for Free Community Day and fill out your waiver.
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WINE DOWN WEDNESDAY - Sept. 26th @ 6 pm
Join us for this FREE event where we will participate in a fun cardio workout for 30-minutes, followed by a relaxing 30-minute Yoga session.  Snacks and wine will be complimentary!

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Mind Body Yoga & Fitness Studio is a boutique studio that feels cozy with friendly instructors and personal attention.
Come see the tranquil studio and meet our experienced and caring instructors.  We have daily morning Yoga classes, Monday - Saturday, Tuesday evening Yoga, as well as a large number of Cross-Training & Group Fitness Classes.  As we grow, we plan to add additional class times and WE DON'T CANCEL CLASSES even if only one person is signed up! 










Contact Us

Phone/Text:  (210) 628-9468
(We are located next to the Valero Gas Station in the same shopping center as Leon Springs CrossFit and the storage/U-Haul facility. 

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NOW HIRING INSTRUCTORS!
Looking for Certified Yoga and/or Group Fitness Instructors  to join our team and help us grow!
Please send a text or email to Rita Kellogg at:
210-628-9468 or info@mindbodysa.com

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FROM THE HEART....
I absolutely love Leon Springs and the surrounding area.  Born and raised in the Boerne area and currently living in Leon Springs, it's been an absolute blessing to serve this community.  As the area continues to grow and develop, I strive to continue to offer quality classes with caring and educated instructors.  We are a fitness-oriented family with two girls who also enjoy exercising and making healthy choices to fuel our bodies.  I whole-heartedly believe in the Golden Rule, to treat others how you want to be treated.  This philosophy extends to how I run my businesses as well.  I've been called energetic and passionate and consider myself to be a bit of a perfectionist.  Details matter to me.  I love seeing our clients smile during class and seeing them achieve fitness levels they have never hit before until joining our classes.  Sharing my passion to help motivate others is something I love doing.  I have a long history with nutrition and eating healthy as my parents owned 3 health food stores here in San Antonio when I was a child growing up.  I've worked with hundreds of clients and have helped them lose weight and inches, build pretty lean muslces, and learn how to truly eat clean for optimal results. I sincerely hope to earn your business soon here at Mind Body Yoga & Fitness Studio!

Sincere appreciation,
Rita Kellogg, Owner
                                                                    Mind Body Yoga & Fitness Studio
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