Announcements


CLICK HERE to Sign Up for your class and to fill out your waiver.

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Mind Body Yoga & Fitness Studio is a boutique studio that meets at Cafe Oasis, which has a cozy ambience with friendly instructors, small classes, and lots of personal attention.  You can also grab a latte or smoothie after class (1/2 price for your first purchase.)











Contact Us

Phone/Text:  (210) 628-9468
(We are located next to the Valero Gas Station in the same shopping center as Landers Photography, US Storage, and Cafe Oasis. 

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NOW HIRING INSTRUCTORS!
Looking for Certified Yoga and/or Group Fitness Instructors  to join our team and help us grow!
Please send a text or email to Rita Kellogg at:
210-628-9468 or info@mindbodysa.com

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FROM THE HEART....
I absolutely love Leon Springs and the surrounding area.  Born and raised in the Boerne area and currently living in Leon Springs, it's been an absolute blessing to serve this community.  As the area continues to grow and develop, I strive to continue to offer quality classes with caring and educated instructors.  We are a fitness-oriented family with two girls who also enjoy exercising and making healthy choices to fuel our bodies.  I whole-heartedly believe in the Golden Rule, to treat others how you want to be treated.  This philosophy extends to how I run my businesses as well.  I've been called energetic and passionate and consider myself to be a bit of a perfectionist.  Details matter to me.  I love seeing our clients smile during class and seeing them achieve fitness levels they have never hit before until joining our classes.  Sharing my passion to help motivate others is something I love doing.  I have a long history with nutrition and eating healthy as my parents owned 3 health food stores here in San Antonio when I was a child growing up.  I've worked with hundreds of clients and have helped them lose weight and inches, build pretty lean muslces, and learn how to truly eat clean for optimal results. I sincerely hope to earn your business soon here at Mind Body Yoga & Fitness Studio!

Sincere appreciation,
Rita Kellogg, Owner
                                                                    Mind Body Yoga & Fitness Studio
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